Education, Research, and Techniques

Meducate

This page has been developed for educational purposes only. The articles you will read are taken from a sports medicine journal. Articles from the journal include current trends in sports massage therapy, rehabilitation and clinical trial studies. Articles added will be ones that are relevant and useful to my business development and your development as a sportsperson and non-sportsperson

Iliotibial Band Syndrome

Iliotibial Band Syndrome (ITBS) and Transverse Soft Tissue Release: A Case Study [Article] SPORTS MASSAGE |STUDENT THERAPIST ARTICLES AND CONTENT |ILIOTIBIAL BAND SYNDROME (ITBS): A LITERATURE REVIEW, CASE STUDIES, MASSAGE THERAPY MASTERCLASS, CLIENT ADVICE LEAFLETS AND PODCAST |CO-KINETIC JOURNAL OCTOBER 2015 (ISSUE 66) [GROUP OF ARTICLES]   Does stretching the iliotibal band (ITB) conjure up scenes of torture? For many clients it seems to be a rite of passage, if the treatment has not...

Cancer, Exercise and Massage

Cancer, Exercise and Massage

By Susan Findlay BSc RGN, Dip SMRT, MSMA, MCNHC, MLCSP, Director NLSSM Historically, massage has mistakenly been viewed as a contraindication for individuals who are currently undergoing treatment for, or who have a history of, cancer. Cancer is a broad term used to describe a set of diseases characterised by cell mutation and uncontrolled division of cells in the body that often spread to surrounding tissue forming tumours. Traditionally, it was believed that massage could exacerbate a...

Function of the Glutes

Function of the Glutes

  The glutes are a true Swiss Army knife of a muscle equipped to handle a wide range of actions from daily movements like walking, standing up from a chair, picking something up off the ground, and carrying groceries, to sporting motions like running, lifting, jumping and striking. And whether you're balancing on one foot, lifting heavy, moving explosively, or carrying out an endurance effort, your glutes are well suited to handle every task.   THE FOUR PRIMARY BENEFITS GLUTEAL...

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