Education, Research, and Techniques
Working on the quadriceps with Tom Evans. Recovery and injury prevention treatment sessions.
Iliotibial Band Syndrome (ITBS) and Transverse Soft Tissue Release: A Case Study [Article] SPORTS MASSAGE |STUDENT THERAPIST ARTICLES AND CONTENT |ILIOTIBIAL BAND SYNDROME (ITBS): A LITERATURE REVIEW, CASE STUDIES, MASSAGE THERAPY MASTERCLASS, CLIENT ADVICE LEAFLETS AND PODCAST |CO-KINETIC JOURNAL OCTOBER 2015 (ISSUE 66) [GROUP OF ARTICLES] Does stretching the iliotibal band (ITB) conjure up scenes of torture? For many clients it seems to be a rite of passage, if the treatment has not...
By Susan Findlay BSc RGN, Dip SMRT, MSMA, MCNHC, MLCSP, Director NLSSM Historically, massage has mistakenly been viewed as a contraindication for individuals who are currently undergoing treatment for, or who have a history of, cancer. Cancer is a broad term used to describe a set of diseases characterised by cell mutation and uncontrolled division of cells in the body that often spread to surrounding tissue forming tumours. Traditionally, it was believed that massage could exacerbate a...
The glutes are a true Swiss Army knife of a muscle equipped to handle a wide range of actions from daily movements like walking, standing up from a chair, picking something up off the ground, and carrying groceries, to sporting motions like running, lifting, jumping and striking. And whether you're balancing on one foot, lifting heavy, moving explosively, or carrying out an endurance effort, your glutes are well suited to handle every task. THE FOUR PRIMARY BENEFITS GLUTEAL...
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