Trigger point therapy otherwise known as neuromuscular therapy is an advanced technique used in the armoury of sports massage putting pressure on specific myofascial points in your body to relieve pain. Trigger point therapy is an essential part of the treatment and I make sure I apply it on all of my clients. I can’t stress the importance of trigger point therapy and it’s effectiveness.

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Over - use Syndrome . The overuse syndrome can lead to many problems both locally as well as in other parts of the body.